National Running Day

Today is national running day. I bet everyone knew that. As a PE teacher I gave the kiddies a speech on the benefits of running and what is done for my life and well-being. Then we proceeded down to the track and ran a 5k. I conveniently blew off my morning run and figured a 3 mile jaunt was better than nothing. Easy conversational pace with some of the lax dudes. Fun, quick run.