"May your search for the perfect trail last forever" - Uncle William
Friday, August 19, 2011
Ran at the Trout Brook Reservation this morning in Holden. Solid run, not too fast and not too slow. About 4.5 miles in 39 minutes. Legs felt good. The bottom of my foot still hurts from that landscaping injury I applied to myself in early june. I think its the fascia but may need an X-ray to find out for sure that its not a broken bone healed wrong. Maybe i'll get around to calling the doc...