"May your search for the perfect trail last forever" - Uncle William
Wednesday, August 24, 2011
Ran some roads again in grafton this morning. Real early...4:45am. I hit the ceiling when my alarm went off as I am not accustomed to getting up so early. Its going to be routine though starting next week. Left calf seems a bit tight and my right foot doesn't seem to bother me when I run roads (it does when i run trails and especially when i don't wear my tecnica's). Run was a little over five in 40 minutes.