Wednesday, June 15, 2011

Hill Training

With the Loon Mountain Race coming up in a couple of weeks, I want to start hitting some real hills around here for training. Mt. Pisgah is really the only place to do that (an allow me to get to work on time). Explored some new trails and a few that Jay and I ran on last week. Total run time was an hour for 6.5 miles.

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