Tuesday, April 12, 2011

Very Sleepy

No run this morning. Up all night with my little girl. She has her third tooth coming and it hurts a bunch. So I slept (stayed in bed) and extra hour and did some strength training and core work at the high school. Looking to hit the trails in the am with Ben, rain or shine.


  1. What is "strength training" and "core work"????

    Blog the exact stuff you do so you can evaluate after some time has passed to see if what you are doing is working or not..... dude

  2. Me kicking your ass all over the trail this morning is telling me that my "strength training" and "core work" is working. Nuff said.

  3. So are those bird legs you got going on, nuff said ;)

    Kidding! sort of...