Gave Jay a taste of the Rayburn single track today. Took it easy for the most part, as there are many roots and rocks to trip on down there. Got in a solid 4.9 mile run in 58 minutes.
Ran in the MT101's today and I may have found my new favorite shoe. Light, responsive and feels like part of my foot. Can't wait to put some long runs in them to really test them out.
My recovery is almost complete. I have no pain at all in my lower limbs. Just a little slow on the hills.