Thursday, May 24, 2012

Running on Empty

Got about 5 hours of sleep last night, which is about 2 hours less than usually. Felt it. Solid tempo, however, with Jesse at the rail trail in Holden. We cruised the flats and downhills and attempted to push out the climbs on tired legs. I had played about an hour of floor hockey yesterday and did 70 burpees, and Jesse had run the night before.


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