First it was my left ankle. A floor hockey injury followed by a nasty roll on the trails. Now its the right ankle. It completely seizes up if I'm in the car or sitting for a bit. I get up and I look like I need crutches. However, after about 1/2 mile on the trails this morning it feels fine.
Not sure how this even happened. I may have rolled it the other day at Rayburn or it may have been floor hockey related. All I know is that is was a balloon when I got home yesterday after landscaping???? Feels good post-run so not really sure what to think.
Volunteering at the TARC Spring Classic tomorrow. Should be a good showing of some of the areas top competition.