I sent the text out as a "fast paced run" and hoped the swift would show. They did but some carnage was seen towards the turnaround and towards the tail end of the run. We hit the turn-around at 34 minutes, which is about 7 minutes off my PR, but still moving no less. With one dropping behind quite a bit, myself and two other kiddies slowed to a crawl to finish in 1:12 (which is 20 minutes of my PR). Not as fast as I wanted it but can't complain. Ran hard for a bit and got in a solid run.
Played hoops for 45 minutes during one prep and walked 2 miles around the track during my other...tough day at work....
Saw this race for march and may want to give it a go.
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