Friday, September 2, 2011

Pushin It

Ran hard this morning. 6:29 pace for 4.75 miles. Wanted to see if I could hold it under 7 for awhile and did just that. Course was super easy with a lot of flats and downhills with only three minor hills. Looking to go long tomorrow in the general area.  I thought about going up to NH to check out my next race's course but I think driving the hour to get there will hinder my already busy saturday am. Would like to go for 3+ hours, just not sure where?

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