Wednesday, September 28, 2011

New Ground

Founds some new trails off the Dorthy Pond railroad grade trail. They brought me behind Wyman Gordan then somehow managed to shoot me out into hollywood gardens. A little road running got me back to the car and will provide a new fast 6 mile loop for me in the mornings. Felt real good the entire run, hopefully this streak continues for next week and the 50k on the 8th.

Read in Running Times about running "tall". Keeping head over shoulders, over hips, over ankles. Tried this and felt real good. I think I have too much forward lean and need to keep working on this.

3 miles in the PM too.

Shoes: Tecnica Diablo Max

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