Sunday, September 11, 2011


I finally got a longer run in this weekend. I hit the rail trail in holden at 5:30am and met up with Jay at 6am on the west boyalston side. We then reversed direction, hit the hilly sections and then shot over to trout brook for a loop. Ran back to wb side from there and solo back to the holden side for 15 total. Pace was easy (11 and change) in 2:57 minutes.

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