Friday, July 8, 2011

Slow and Easy

Woke up with a tired mind and legs. Seemed like a long work week, yet it has only been three days of working so far. Hot temps and manual labor will do that to you I guess. Wanted to go longer but in my head I knew slow and easy was the right way to go. Run was 3.33 miles in 28 minutes.

Headed back up to the whites this weekend. Golfing tomorrow and  a couple of short hikes with the fam are on the agenda. May also get a few runs in if I can get out of bed early enough.

No comments:

Post a Comment