Getting There

Ran the rayburn single track and powerlines this morning with Jay. Temps were in the low to mid 50's which was comfortable. Easy pace and mileage (6.1 miles in 56 minutes). Legs felt a little better than yesterday, but still feel a little heavy. Need to get my mind focused on Wapack. I think completing this race may be tougher mentally than it will be physically.

Possible run tomorrow. If rain is in the forecast I will probably sleep in. Thursday and Friday are definite off days.

Cool vid about the SBER in CA. They had to reroute the 100 mile course due to weather issues. Geoff Roes, who won, talks about his experience. His interpretation of trail running and racing is what its all about.