Sunday, July 8, 2012

Updates

Wed - off. I figured my legs needed a rest after two sub par runs.

Thurs - 6.6 road miles with Jesses from my parents house. About 30 seconds of last summers PR on this route without even running hard. A good sign.

Friday - 4 road miles in grafton. Easy pace. Body and mind tired from grad school HW.

Sat - race 6 miles. Wicked Wildcat Wander up in Langdon, Nh. Fun race. Big hill! 6th place overall and second in my age group.

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